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 इष्ट माला

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A Practice For Life

 Tantra - using the limitation to free you of limitation   

Observing the human body it uses whatever it falls on to lift itself back up again. Falling on the earth it uses the earth to lift itself. Taking its example the yogis use the body through which we as conscious individuals fall to lift themselves back up. Illustrating how the apparent limitation can be used to free us of limitation.
This tantric principal is a thread that weaves through योग yoga,तन्त्र tantra, आयुर्वेद ayurveda and सिद्ध siddha medicine.

Hatha Yoga

Using the body to heal itself, once the body's health is restored, pranayama, using the breath to expand and maximise our energy and vitality is practicedFinally in gnanabuddhiyoga the thoughts and mind which appear to limit us are used to free us of the limitation of the mind. 

 इष्ट माला ISHTA Mala 

For someone working as a householder trying to keep a successful career is difficult. Trying to do yoga at the same time is even more difficult. Thats why a simple asana sequence is the solution. इष्ट माला ISHTA-Mala* solves all the body's fitness problems. Combining the best of what modern postural yoga exercise has to offer in one tight sequenceमाला Mala fits individual needs, abilities and time frames and gives you a practice for life. 


Thousand year old Siddha Palm leaf manuscripts describing the 4448 diseases of man and their 4448 cures.

S i d d h a n t a

The end of Yoga

  • Mani (alchemy - gemstones - minerals) 
  • Mantram (mantra - sound vibration) 
  • Aushudham (herbal remedies) 

Siddha medicine and Ayurveda uses the alchemy (chemistry) of the body to help the body regain it's natural state. 

Purifying the nadhis (magnetic energy flows) in the body, with daily practice इष्ट माला ISHTA-Mala keeps the nadhis clear ready for pranayama - the expansion of vitality, vigour and power to take place. Then by adhering to a strict diet and lifestyle (mitahari), someone doing माला Mala everyday gains the fruit (amritam) of yoga.

Part of the powerful siddha purification process called Kaya Kalpam माला Mala gets rid of आम ama  (toxins in the body) saturating the body, replacing it with ojas or oza, the juice, or sap of the body responsible for its immune system.

Setting the stage for इष्ट क्रिय ISHTA Kriya Yoga the Siddha breathing and meditation practices माला Mala is a launch pad for the rocket system. Once full vitality is re-established, siddhanta the end of yoga is possible.

Called Rasa Vidyam a successful abhyasi (yoga practitioner) becomes adhikari ready to glimpse the Truth. Free of all limitation, इष्टम् ISHTAM the ultimate flowering of the human being in Self Knowledge is possible (see also इष्ट विद्या ISHTA Vidya).

* The term इष्ट माला ISHTA-MALA derives from Ishvarapranidana the core of the Patanjali Yoga Sutras. इष्ट माला ISHTA-MALA is a garland of practices that balances the doshas and re-establishes and builds ojas in the system. A clear mind paves the way for establishing a personal relationship with your Ishta - your personal deity. A prepared and clear mind – called adhikari -  is ready to glimpse the Truth (darshan). Doing माला Mala is a daily offering of Tapas on the alter of consciousness offered at the feet of Isha the Divine.



Watch the video trailer of  इष्ट माला ISHTA Mala on you tube



for a brief introduction to इष्ट विद्या ISHTA Vidya  and Self-Knowledge.


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