by John Weddepohl | Aug 29, 2022 | Ishta Mala
Siddhanta- the end of Yoga Patanjali in his yoga sutra states -‘Sthira Sukham Asanam’ – (Patanjali Yoga Sutras.) “Asana should be steady and comfortable’. This turns out to be easier said than done. Anyone can sit still. But few can sit...
